In my book The Shyness Guide, I say that when you learn to accept your shyness, you become less shy. It's true. When you're no longer concerned about being shy, you no longer experience that kind of anxiety, so it's easier to talk to people. Simple as that. But that isn't all you gain from … Continue reading Shy and/or autistic Confidence, and its rewards
Psychology | Is anxiety natural? | Elaine Aaron and the Highly Sensitive Person
How, you may want to ask, can something considered pathological be natural?
Rescuing Shyness | Resist the hostility of the social world
Nothing about shyness bothers non-shy people more than the reluctance of shy people to talk. "What's the matter with you? Speak up! Be assertive! Stop hiding from us!" - that's their common refrain in workplaces, at school, etc. Why are social people like that? I think it starts with their instinctual need for communication. Never … Continue reading Rescuing Shyness | Resist the hostility of the social world
Is Anxiety Natural?
In the Jan/Feb 2014 edition of The Atlantic, journalist Scott Stossel told about his own lifelong debilitating anxiety, then discussed the nature of anxiety, ending with this: Is pathological anxiety a medical illness, as Hippocrates and Aristotle and many modern psychopharmacologists would have it? Or is it a philosophical problem, as Plato and Spinoza and … Continue reading Is Anxiety Natural?
Why did I write The Shyness Guide?
When there are more than 600 books about shyness for sale on Amazon, you might wonder why I wrote another one. How could there be anything left to say? Well, because shyness is almost never understood the way I understand it. My central idea is that shyness is natural in most shy people. It's part … Continue reading Why did I write The Shyness Guide?
The Shyness Guide ebook is here
Yes, after a prolonged delay that I won't try to explain, I have finally got the ebook for sale on Amazon. This week, from Wed Oct 10 to Sunday Oct 14, you can download it FREE at any Amazon site (see below). The Shyness Guide is not just a different look at shyness. It's a … Continue reading The Shyness Guide ebook is here
Alan Conrad 